Healthy eating recipes
During the last 10 years of working with parents it became clear that healthy eating wasn’t the easiest of things to do on a budget, and that's why CASBA's cooking classes were born.
Working alongside parents, we've co created an easy read recipe book containing delicious, easy and healthy meals that are batch cooked and can be frozen. Cooking classes take place regularly and are lots of fun.
Parents have learnt to:
Shop on a budget.
Understand the traffic light system on food labels.
How to chop and peel.
Batch cook effectively.
Use knives safely and be safe in the kitchen
Basic health and safety.
Thank you to The National Lottery Community Fund for supporting this project.
